The wild diet : go beyond paleo to burn fat, beat cravings, and drop 20 pounds in 40 days
by James, Abel, 1984- (Author)
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Table of Contents:
- Author's note
- Introduction: Band gone wild
- How "healthy" food made us fat and sick
- The wild body
- Wild movement
- The wild diet
- Wild cooking, meals, and recipes
- The wild diet challenge
- The wild diet survival guide.