Ageproof : living longer without running out of money or breaking a hip
by Chatzky, Jean Sherman, 1964- (Author), Roizen, Michael F. (Author), Spiker, Ted (Author)
Summary
All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. Today Show financial correspondent Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roize... Full description
- System checks: the science of diagnostics. Body checks ; Your fiscal physical
- Breaking bad behavior: the science of habits. Here's your change ; Time for good behavior
- Pressure situations: the science of stress. We can't stress this enough ; Feeling spent
- Team works: the science of "us". Your people portfolio ; Inside your health huddle
- Survival instinct: the science of inflow and outflow. The energy equation ; Addition, subtraction, multiplication
- Go time: the science of catching up. Making up for lost coin ; Never too late
- Making a living: the science of working. Being worked to death [struck out] life ; Paid in full
- Domestic engineering: the science of home. Home bases ; Home runs.