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Summary
"Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and helping to alleviate--such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerou... Full description
Summary: |
"Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against--and helping to alleviate--such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life"--Amazon.com. |
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Item Description: |
Originally published as The miracle of magnesium. |
Physical Description: |
li, 553 pages ; 21 cm |
Bibliography: |
Includes bibliographical references (pages 493-531) and index. |
ISBN: |
9780399594441 0399594442 |
Author Notes: |
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