Judgment detox : release the beliefs that hold you back from living a better life
by Bernstein, Gabrielle (Author)
Summary
Gabrielle Bernstein gives you "a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't... Full description
- Step 1 : witness your judgment without judgment
- Step 2 : honor the wound
- Step 3 : put love on the altar
- Step 4 : see for the first time
- Step 5 : cut the cords
- Step 6 : bring your shadows to light.