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Summary
An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics. Full description
Summary: |
An illustrated introduction to parkour--freerunning--that provides step-by-step instructions on basic moves--which includes landing, rolling, jumping, mounting, balance, and more--along with tips to avoid injuries; and discusses clothing, culture, and other related topics. |
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Item Description: |
Includes index. |
Physical Description: |
144 pages : illustrations ; 21 cm |
ISBN: |
0061783676 9780061783678 |