Parenting with presence : practices for raising conscious, confident, caring kids
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Summary
"Can one live peacefully and in the moment in the midst of homework meltdowns, sibling squabbles, and digital media battles? Marriage and family therapist Susan Stiffelman does more than say "yes," she shows how. In Parenting with Presence, she helps parents identify the triggers that take them out... Full description
Table of Contents:
- Introduction
- You're living with your best teacher
- Growing up while raising kids
- Throw away the snapshot
- We aren't raising children, we're raising adults
- Modeling self-love and awareness
- Healthy communication strengthens connection
- Walking the talk
- Cultivating empathy, vulnerability, and compassion
- Helping our kids cope with stress
- Happiness is an inside job
- Tools, tips, and strategies
- Epilogue.