The deepest well : healing the long-term effects of childhood adversity
by Burke Harris, Nadine, 1975- (Author)
Summary
A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle. For anyone who has faced a difficult childhood, or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in this book wil... Full description
- I. Discovery. Something's just not right
- To go forward, go back
- Forty pounds
- II. Diagnosis. The drive-by and the bear
- Dynamic disruption
- Lick your pups!
- III. Prescription. The ACE antidote
- Stop the massacre!
- Sexiest man alive
- Maximum-strength bufferin'
- IV. Revolution. The rising tide
- Listerine
- In the rearview
- Epilogue
- Appendix 1: What's my ACE score?
- Appendix 2: CYW adverse childhood experiences questionnaire.