Healthy brain, happy life : a personal program to activate your brain and do everything better
by Suzuki, Wendy (Author), Fitzpatrick, Billie (Author)
Summary
Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Full description
Summary: |
Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. |
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Physical Description: |
viii, 306 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references (pages 273-293) and index. |
ISBN: |
9780062366795 0062366793 9780062366788 0062366785 0857988840 9780857988843 0062366807 9780062366801 0857988859 9780857988850 |
Author Notes: |
Billie Fitzpatrick has coauthored numerous books, including several New York Times bestsellers. She specializes in mind-body health, neuroscience, nutrition, and diet and fitness. |