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Summary
Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life. Full description
Table of Contents:
- How we forgot about dreams
- The vanguard
- Dreams enter the lab
- The renaissance of sleep research
- Problem solving
- Preparation for life
- Nightmares
- Diagnosis
- Dream groups
- Control
- My night life.