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Summary
"One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same. This was Pata? jali's original intention wh... Full description
Table of Contents:
- Key principles
- Understanding suffering
- Personal practices
- Inner development.