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The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting

by Fung, Jason (Author), Moore, Jimmy, 1971- (Author)

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Summary

"Thousands of books have been written about the latest and greatest diets that will help you lose weight and improve your health. But one of the most revolutionary dietary methods for taking your health to the next level is something that most people haven't thought about: fasting. Fasting is not ab... Full description

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