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Summary
The chef at Chicago's Miraval Life in Balance Resort presents a collection of low-fat recipes, emphasizing the use of fresh, healthful ingredients, and provides nutritional information for each dish. Full description
Table of Contents:
- Let's go shopping
- Kitchen wisdom: stock the pantry and kitchen
- Sauces and seasonings
- Breakfast: breaking the fast
- Appealing appetizers
- Scrumptious salads, flavored oils, and vinegars
- Smart stocks and soups
- Great grains and legumes
- Vibrant vegetables
- Creative main plates
- Delectable desserts
- Miraval favorites
- Pantry resources.