The plant-based diet for beginners : 75 delicious, healthy whole-food recipes
by Miller, Gabriel (Author)
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Summary
The Plant-Based Diet for Beginners has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs to eating vegetables, whole grains, and other plant-based foods. Full description
Table of Contents:
- Getting started. Why go plant-based? ; Shopping list and sample menu
- The recipes. Breakfasts ; Soups, salads, and sides ; Entrées ; Smoothies and beverages ; Snacks and desserts ; Sauces, dressings, and dips.