Why can't I drink like everyone else? : a step-by-step guide to understanding why you drink and knowing how to take a break
by Hart, Rachel (Life coach) (Author)
Summary
Many people have silently asked themselves why can? t I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don? t understand, and don? t like to talk about. They are frustrated that other people can control how much they drink without any proble... Full description
- My story
- A different perspective
- The role of your thoughts
- The role of your emotions
- The role of your urges
- How to take a break from drinking
- Overcoming common obstacles
- How to feel better.