Breaking the cycle : free yourself from sex addiction, porn obsession, and shame
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Summary
"In Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives. Sex addicts live with a compulsion they just can't shake - an inner voi... Full description
Table of Contents:
- Are you under the spell of sex addiction?
- Identifying the voices in your amphitheater
- You are not your mind
- C.S.I. : clues to your unique history
- What's always true : knowing your essential self
- The blonde in the beemer : what to do when you're out of control
- Where you hurt the most : your original emotional wound
- Break the cycle of self-blame : stepping beyond your story
- Blue sky and high heels : understanding your addictive triggers
- You always have a choice
- Your red light guy : change sexual energy into positive behavior
- First thought wrong : learn not to trust the thoughts of your addict
- Who's in charge here? : taking a stand with your addict
- How good can you stand it? : connecting with yourself and others
- The incredible pleasure of true intimacy
- Tell the young men.