Raising worry-free girls : helping your daughter feel braver, stronger, and smarter in an anxious world
by Goff, Sissy, 1970- (Author)
Summary
It's surprising to find a girl who doesn't struggle with anxiety and worry- either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. In this book, veteran counselor Sissy Goff shares how you can instill bravery and strengt... Full description
- Understanding. Defining worry
- Why her?
- How will this help?
- Help. Help for her body
- Help for her mind
- Help for her heart
- Hope. Trouble
- Take heart
- Overcomer
- Appendix 1: Types of anxiety
- Appendix 2: Beating the bedtime blues.