12 stupid things that mess up recovery : avoiding relapse through self-awareness and right action
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Summary
Explores twelve common beliefs and attitudes that interfere with addiction recovery, and provides tools to address and correct these beliefs. Full description
Table of Contents:
- Believing addiction to one substance is the only problem
- Believing sobriety will fix everything
- Pursuing recovery with less energy than pursuing addiction
- Being selectively honest
- Feeling special and unique
- Not making amends
- Using the program to try to become perfect
- Confusing self-concern with selfishness
- Playing futile self-improvement games
- Not getting help for relationship troubles
- Believing that life should be easy
- Using the program to handle everything.