The art of showing up : how to be there for yourself and your people
by Miller, Rachel Wilkerson (Author)
Print Book
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Summary
"How to form and maintain genuine friendships in an age of social disconnect"-- Full description
Summary: |
"How to form and maintain genuine friendships in an age of social disconnect"-- We live in an age where you probably have more 'friends' online than in real life. Miller charts a course to kinder, more thoughtful, and more fulfilling relationships. She reminds us that 'you can't show up for others if you aren't showing up for yourself first.' Readers will learn to define their own needs, reclaim their time, and learn to ask for backup. Miller also shows the importance of recognizing-- and gently ending-- toxic friendships -- adapted from back cover |
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Physical Description: |
295 pages ; 21 cm |
Bibliography: |
Includes bibliographical references. |
ISBN: |
9781615196616 1615196617 |
Author Notes: |
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