Live pain-free : eliminate chronic pain without drugs or surgery
by Albert, Lee 1951- (Author)
Summary
Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neur... Full description
Summary: |
Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia.--Publisher. |
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Item Description: |
Revised edition of: Live pain-free without drugs or surgery (2012). Includes index. |
Physical Description: |
157 pages : illustrations ; 26 cm |
ISBN: |
9781940013497 1940013496 |
Author Notes: |
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