My morning routine : how successful people start every day inspired
by Spall, Benjamin (Author), Xander, Michael (Author)
Summary
"Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, bec... Full description
- Getting up
- Focus and productivity
- Morning workouts
- Morning meditation
- Evening routines
- Sleep
- Parents
- Self-care
- Different environments
- Adaptation.