The encyclopedia of natural medicine
by Murray, Michael T. (Author), Pizzorno, Joseph E., Jr. (Author)
Summary
Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This book shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. M... Full description
- Introduction to natural medicine
- The four cornerstones of good health
- Special topics
- Specific health problems
- Appendix A: Are you an optimist?
- Appendix B: Glycemic index, carbohydrate content, and glycemic load of selected foods
- Appendix C: Acid-base values of selected foods.