The zen mama : guide to finding your rhythm in pregnancy, birth, and beyond
by Palmer, Teresa, 1986- (Author), Wright, Sarah, 1983- (Author)
Summary
"Being Zen (ish) is what we call it--and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the f... Full description
- Pregnancy prep
- Pregnancy loss
- Pregnancy
- Birthing power
- Your body
- Your mind
- Your baby
- Babyhood & beyond
- Your Zen Mama resource guide.