Yoga for beginners : 35 simple yoga poses to calm your mind and strengthen your body
by Martin, Cory (Yoga teacher) (Author)
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Summary
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting... Full description
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