Impossible parenting : creating a new culture of mental health for parents
by Scobie, Olivia, 1983- (Author)
Summary
"A roadmap for parents who want to feel less pressure and more joy during the intense early years of childrearing. Why is it that research suggests people who don't have kids are happier than people who do? Olivia Scobie provides practical solutions for parents who find themselves pushing beyond the... Full description
- Introduction
- Naming
- The perinatal mood framework
- Impossible parenting
- Hurting
- Birth
- Sleep
- Relationships
- Bodies
- Healing
- Recovery
- Self-permission
- Family-centered parenting
- Self-parenting
- Be less alone
- Final thoughts.