When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression
by Eisendrath, Stuart J., 1948- (Author)
Print Book
Availability
Loading...
Summary
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accom... Full description
Summary: |
"A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"-- |
---|---|
Physical Description: |
xiii, 207 pages ; 22 cm |
Bibliography: |
Includes bibliographical references (pages 189-196) and index. |
ISBN: |
9781608685974 1608685977 |
Author Notes: |
|