Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
by Lorig, Kate (Author), Laurent, Diana (Author), Gonzalez, Virginia (Author), Sobel, David (Author), Minor, Marian A. (Author), Gecht-Silver, Maureen (Author)
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Summary
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a... Full description
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Main Language
English
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English
Edition
Fifth edition.
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