The endometriosis health & diet program : get your life back
by Cook, Andrew S. (Gynecologic surgeon) (Author), Cook, Danielle (Author)
Summary
Endometriosis can have a profound impact on a woman's quality of life, and it affects the lives of 6-10% of women worldwide. This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendat... Full description
- Diagnosis, pathophysiology and conventional treatment (What is Endometriosis? ; Symptoms and associated conditons ; diagnosis ; Pathophysiology and contributing factors ; Conventional treatment of endometriosis)
- An integrative lifestyle plan for managing pelvic pain (Lightening your toxic load ; Taming the stress monster ; Optimizing your sleep ; Exercising the smrt way ; Charging your body ; Herbal and supplemental treatments)
- Diet plan for endometriosis and pelvic pain (Guidelines for the endometriosis diet plan ; Meal plans for the Endometriosis diet plan)
- Recipes for endometriosis and pelvic pain.