Availability
Loading...
Summary
"Discover how expanding and improving your mental agility--your ability to flex your thoughts, feelings, and actions--can transform your life, bolster your resilience, and foster your zest for living"-- Full description
Summary: |
"Discover how expanding and improving your mental agility--your ability to flex your thoughts, feelings, and actions--can transform your life, bolster your resilience, and foster your zest for living"-- |
---|---|
Item Description: |
"Originally published as Switchcraft in the United Kingdom in 2022 by Hodder & Stoughton"--Title page verso. |
Physical Description: |
vi, 337 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references (pages 287-323) and index. |
ISBN: |
9780063030084 006303008X |