Mindful marijuana smoking : health tips for cannabis smokers
by Braunstein, Mark Mathew, 1951-
Print Book
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Summary
"Presents in detail ten ways to reduce the risks posed by smoking cannabis and examines cannabis smoke's potential harm to stained lungs and strained hearts"-- Full description
Table of Contents:
- Introduction: Clearing the Smoke from Cannabis
- Part 1: HEALTH TIPS: 10 Health Hacks and Healthful Safeguards
- Breathe Easy: Mindful Breathing
- The Ignition System: Playing with Fire
- Joints: Taking an Active Role with Rolling Papers
- Hand Pipes: More than Just a Pipe Dream
- Waterpipes: The Big Bong Theory
- Herbal Vaporizers: Don't Go Up in Smoke
- Seeking Purity: Keeping Your Drugs Off Drugs
- Preserving Potency: Evading Ephemerality
- Water Cure and Green Diet: When Every Mouthful Counts
- Don't Worry! When You Light Up, Lighten Up
- Part 2: HEALTH RISKS: The Downside of Getting High
- Cough It Up! Putting Lungs on the Line
- Heartbreaking News: Elevated Blood Pressure and Heartbeat.