Easy everyday Mediterranean diet cookbook : 125 delicious recipes from the healthiest lifestyle on the planet
by Ball, Serena (Author), Segrave-Daly, Deanna (Author)
Summary
"With its simple approach to healthy, balanced eating plus research-backed health benefits, the Mediterranean diet is one of hte most perennially popular and most-recommended diets. Here, registered dietitians Deanna Segrave-Daly and Serena Ball show how easy and satisfying this way of eating can be... Full description
- Breakfast
- Small plates and snacks
- Salads
- Sides
- Soups
- Sandwiches
- Pizza
- Pasta
- Seafood
- Vegetable mains
- Meat
- Poultry
- Desserts
- Appendix: Five-day meal plans.