Friendly reminders : lessons from a self-care savage
by Tatum, Scott (Outdoor enthusiast) (Author)
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Summary
Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can... Full description
Table of Contents:
- Self-care savage up
- Courage to heal
- Forgive yourself first
- Know your worth
- Dare to fail and protect your peace
- The only moment that matters
- Lead by example.