Younger for life : feel great and look your best with the new science of autojuvenation
by Youn, Anthony, M.D. (Author)
Summary
Negative effects of aging are not inevitable but largely the result of environmental and lifestyle factors. This guide reveals simple changes in diet, activity, and skin care to look younger than ever before. Full description
Summary: |
Negative effects of aging are not inevitable but largely the result of environmental and lifestyle factors. This guide reveals simple changes in diet, activity, and skin care to look younger than ever before. |
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Item Description: |
Includes bonus PDF with recipes, food list, and more. Compact discs. |
Physical Description: |
7 audio discs (8 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) |
ISBN: |
9798212723138 9798212723121 |