The perfection trap : embracing the power of good enough
by Curran, Thomas, 1987- (Author)
Summary
Curran explores how the pursuit of perfection can lead to burnout and depression. He shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. If you have ever felt the need to compete to a level beyond reason, Curran offers the relief of slowi... Full description
Summary: |
Curran explores how the pursuit of perfection can lead to burnout and depression. He shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life. If you have ever felt the need to compete to a level beyond reason, Curran offers the relief of slowing down to focus on what matters most. -- adapted from jacket |
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Physical Description: |
vii, 279 pages : illustrations ; 24 cm |
Bibliography: |
Includes bibliographical references (pages 241-266) and index. |
ISBN: |
9781982149536 1982149531 |
Author Notes: |
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