ADHD 2.0 : new science and essential strategies for thriving with distraction-from childhood through adulthood
by Hallowell, Edward M. (Author), Ratey, John J., 1948- (Author)
Print Book
Availability
Loading...
Summary
"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renown... Full description
Table of Contents:
- Introduction
- A spectrum of traits
- Understanding the demon of the mind
- The cerebellum connection
- The healing power of connection
- Find your right difficult
- Create stellar environments
- Move to focus, move to motivate
- Medication: the most powerful tool everyone fears
- Putting it all together: find your feel and make it real.