Summary
"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had h... Full description
- The nightcrawling netherworld
- Learning to be sober
- Nature, rather than nightclubs
- Being nicer
- Socializing sober
- The booze-free body and brain
- Dating and sex
- Rolling with the punches without drinking
- Unplugging from the alcohol matrix
- Boozehounds debunked
- Choose your own sober adventure.