Freedom from pain : discover your body's power to overcome physical pain
Summary
"Two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of cl... Full description
- Why we hurt and how we suffer
- The pain trap
- Neutralizing the factors that cause chronic pain
- The journey back from unmanageable pain
- Working with specific pain conditions
- Preventing and resolving the pain of medical trauma
- Resilience, continued recovery, and restoring the deep self.