Relaxation & breathing for meditation : with Rodney Yee
Summary
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being. Full description
Summary: |
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being. |
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Item Description: |
"Mind, body, health." Special features: guided meditation; indepth interview with Rodney Yee. |
Physical Description: |
1 videodisc (85 min.) : sound, color ; 4 3/4 in. |
Format: |
DVD. |
Production Credits: |
Choreographed by Rodney Yee ; music composed by Peter Davidson ; director of photography, Jim McEachen ; edited by Charlie Webber. |
ISBN: |
1931919097 9781931919098 |