The new Atkins for a new you cookbook : 200 simple and delicious low-carb recipes in 30 minutes or less (A Touchstone book)
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"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle. The 2010 bestseller The New Atkins for a New You introduced a whole new way to do the classic Atkins diet, offerin... Full description
Table of Contents:
- Introduction: Why a new Atkins cookbook?
- A brief look at the new Atkins diet
- The new Atkins kitchen: ingredients and equipment
- Breakfast and brunch dishes
- Snacks, appetizers, and hors d'oeuvres
- Sandwiches, wraps, fillings, and pizza
- Salads and dressings
- Vegetables and other sides
- Soups and stews
- Chicken and turkey entrées
- Beef, pork, lamb, and veal entrées
- Fish and shellfish entrées
- Vegetarian entrées
- Delectable desserts.