Mindfulness for teen anxiety a workbook for overcoming anxiety at home, at school, and everywhere else
by Willard, Christopher (Psychologist)
eBook
Saved in:
Availability
Loading...
Summary
It's hard enough being a teen without having to worry about panic attacks, chronic worry, and feelings of isolation. In Mindfulness for Teen Anxiety, a psychologist offers teen readers proven-effective, mindfulness-based practices to help them cope with their anxiety, identify common triggers (such... Full description
Details
Main Language
English
All
English
Online Access
×Loading...