Outsmarting Alzheimer's : what you can do to reduce your risk
by Kosik, K. S. 1950-, Bowman, Alisa (Author)
Print Book
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Summary
"An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for caregivers"-- Provided... Full description
Summary: |
"An easy-to-follow, research-based guide to the simple, low-cost lifestyle choices you can make to reduce the risk or slow the progression of Alzheimer's disease and dementia. Develop a personalized plan, including recipes, brain-training games, exercises. Includes advice for caregivers"-- Provided by publisher. |
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Item Description: |
"Understand the six keys to protecting brain health ; personalize your 3-week plan based on the latest science ; make fun and easy lifestyle changes." |
Physical Description: |
xviii, 301 pages : illustrations ; 25 cm |
Bibliography: |
Includes bibliographical references (pages 271-293) and index. |
ISBN: |
9781621452447 (hardback) 1621452441 (hardback) 9781621452454 (epub) 162145245X (epub) |
Author Notes: |
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