Yoga For The Rest Of Us. Back Care Basics
Summary
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity. Full description
Summary: |
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity. |
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Physical Description: |
1 videodisc (123 min.) : sd., col. ; 4 3/4 in. |
Format: |
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3). |
Audience: |
Not rated. |
Production Credits: |
Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger. |
ISBN: |
159375695X 9781593756956 |