Keto clarity : your definitive guide to the benefits of a low-carb, high-fat diet

by Moore, Jimmy, 1971- (Author), Westman, Eric C. (Author)

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Summary

Moore and Westman show you how a purposefully designed diet that combines low-carb and high-fat eating produces a one-two therapeutic punch on a wide variety of health conditions. They explain why ketosis is normal, and how it is being used therapeutically by medical professionals. Full description