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Series
Summary
An exercise routine for flattening and toning the abdomial muscles. Exercises featured in program: basic crunch, double crunch, reverse curl, oblique twist, crunch with leg extension, bicycles, toe dipping, abdominal circles, bent-knee plank, plank with leg-lift. Full description
Details
Corporate Author
Other Authors
Weisenauer, Sandra., Rygiel, Michelle., Ambandos, Andrea., Gasper, Gay., Shelton, Linda, 1950-, Moody, Jim., Savitt, Jason.
Main Language
English
All
English
Edition
Full screen.
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