Shiva Rea's prenatal yoga
DVD
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Summary
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina. Full description
Details
Corporate Authors
Other Authors
Landon, Ted., Rea, Shiva., Shepard, Bryan H., Webber, Charlie., Eschler-Frystak, Lori.
Main Language
English
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English
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