The low glycal diet : how to shed fat effortlessly without being hungry or cutting out carbs
by Dunham, Jeffrey Sheridan (Author), Murphy, Martha W., 1951- (Author)
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"The Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone c... Full description
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