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The skinny : on losing weight without being hungry : the ultimate guide to weight loss success

by Aronne, Louis J.

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Summary

Are you tired of yo-yo dieting? Weight-loss specialist Dr. Aronne shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn the strategy for feeling full with fewer calories; teach your brain to stop craving food; learn to put down your fork a... Full description

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