The self-compassionate teen : mindfulness & compassion skills to help you conquer your critical inner voice (Instant help solutions series)
by Bluth, Karen (Author)
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Summary
"Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others,... Full description
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Other Authors
Neff, Kristin (writer of foreword.)
Main Language
English
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English
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