The mindful teen powerful skills to help you handle stress one moment at a time
by Vo, Dzung (Author)
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Summary
In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends. Being a teen is stressful! Whether it's school, friends, or... Full description
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Other Authors
Jacobs, Rachel, 1970- (Narrator)
Main Language
English
All
English
Edition
Unabridged.
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