The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
by Perrine, Stephen (Author), Skolnik, Heidi, 1961- (Author)
Summary
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Full description
Reviews by Goodreads
Goodreads is the largest social network for readers. Members provide ratings and reviews of books to express their personal opinions and to help others determine if they would enjoy a book. Goodreads respects the right of individuals to express themselves, but does not tolerate abusive behavior.