How to eat to change how you drink : heal your gut, mend your mind, and improve nutrition to change your relationship with alcohol
by Scheller, Brooke (Author)
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Summary
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, whi... Full description
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Main Language
English
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English
Edition
First edition.
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